SubscribeThin or Healthy? Thin and Weak?
There are two posts that caught my attention recently. The first one is from lifehut.org that discuss on being healthy and thin. The second one is from veggiechic.com that talks about her fasting journey
Lifehut argue that people tend to focus so much on being thin without really thinking of being healthy. This is an interesting point since people sometimes sacrifice health for the purpose of being thin and as such people label them to be healthy.
Veggie Chic on the other hand talks about her journey on fasting and argues about a lot of health benefits that go with it. Hmmm. This I am not really sure about.
Could someone be health by being weak? And could someone become strong by fasting?
I am not sure and have not researched much on fasting to dispute that claim; but what I am sure of is I would die working out without eating.
And as long as I get in shape, feel strong through proper food consumption and exercise then I am healthy enough to face challenges that come my way.
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